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ADHD-Proofing Your Home: Small Bedroom Changes That Make a Big Difference

Let’s talk bedrooms.....and not the Pinterest-perfect kind. I’m talking about the bedroom that somehow becomes the family dumping ground. It becomes a laundry hub and an unfinished DIY zone. It even turns into an emotional clutter monster. Sound familiar? Yeah. Me too. As a mum of four with ADHD, my bedroom is supposed to be… Continue reading ADHD-Proofing Your Home: Small Bedroom Changes That Make a Big Difference

ADHD

ADHD, Grief, and the Loss of a Father: When the Emotional Pot Overflows

Grief is never simple. But grieving with ADHD? That’s a whole different emotional rollercoaster. One that doesn’t always follow the usual track. I lost both my father and stepfather recently. My stepdad was there from when I was four. He walked me down the aisle. He celebrated every milestone. He loved my kids fiercely. Losing… Continue reading ADHD, Grief, and the Loss of a Father: When the Emotional Pot Overflows

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The Secret Weapon of Neurodivergent and Chronically Ill Business Owners: Virtual Assistants

Running a business as a neurodivergent or chronically ill person isn’t about laziness or lack of drive. It’s about juggling a thousand moving parts. Your brain or body simply doesn't work in the way the world expects. You might be bursting with creativity, passion, and ideas. Yet you trip up when it’s time to write… Continue reading The Secret Weapon of Neurodivergent and Chronically Ill Business Owners: Virtual Assistants