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ADHD-Proofing Your Home: Small Bedroom Changes That Make a Big Difference

Let’s talk bedrooms.....and not the Pinterest-perfect kind. I’m talking about the bedroom that somehow becomes the family dumping ground. It becomes a laundry hub and an unfinished DIY zone. It even turns into an emotional clutter monster. Sound familiar? Yeah. Me too. As a mum of four with ADHD, my bedroom is supposed to be… Continue reading ADHD-Proofing Your Home: Small Bedroom Changes That Make a Big Difference

ADHD, self-care

One app. Less overwhelm. More control

How Toggl Helped Me Beat Task Overwhelm as an ADHDer and Virtual Assistant Working from home sounds dreamy, right? No commute, snacks on hand, stretchy pants for days. But if you’ve got ADHD like me, it can also be a total brain jungle. You might think writing a blog post will take 20 minutes. Suddenly,… Continue reading One app. Less overwhelm. More control