ADHD, self-care

How ChatGPT Helps My ADHD and Neurodivergent Brain (and Why I Think It’s a Game Changer)

Let’s be real. Parenting, running a business, and trying to remember if I’ve actually eaten today are challenging tasks. Sometimes I wonder if I've just reheated my coffee 5 times. It is already a full-time mental load. Add in ADHD and dyslexia. Consider the general chaos of life. You’ve basically got a recipe for overwhelm… Continue reading How ChatGPT Helps My ADHD and Neurodivergent Brain (and Why I Think It’s a Game Changer)

ADHD, self-care

ADHD, Body Dysmorphia & Motherhood: Learning to Love the Skin I’m In

Let’s just start with this, I’ve never really felt comfortable in my body. I know I’m not alone in that. It’s something that so many women and men experience. We often don't talk about it. But for me, the struggle with body image has always been tangled up with something else, ADHD. Growing up, I… Continue reading ADHD, Body Dysmorphia & Motherhood: Learning to Love the Skin I’m In

ADHD

Parenting with ADHD: When You Have the Diagnosis Too

Juggling motherhood, executive dysfunction, and the fight to be understood. The Moment It Clicked I didn’t always know I had ADHD. In fact, it hit me during lockdown, one of those random garden chats while socially distancing. A neighbour talked about her adult daughter being diagnosed. I had that common reaction: “Wait, but she’s not… Continue reading Parenting with ADHD: When You Have the Diagnosis Too

ADHD

Chronic Crafting: The ADHD Superpower You Didn’t Know You Had

If you're like me, you've dipped your toes into just about every craft under the sun—knitting, crochet, nail art, card making, painting, jewelry design... the list goes on. Some might call it "being easily distracted," but I like to think of it as chronic crafting. And while "mastered" might be a strong word (more like… Continue reading Chronic Crafting: The ADHD Superpower You Didn’t Know You Had

ADHD

My Drowning Struggles of ADHD and Learning how to Swim with it.

Living with Attention Deficit Hyperactivity Disorder (ADHD) is like sailing through a sea of constant challenges and unexpected twists. My journey with ADHD has been a rollercoaster of experiences, self-discovery, and personal growth. In this blog post, I'll take you through my story, from the initial struggles to the coping strategies and triumphs that have… Continue reading My Drowning Struggles of ADHD and Learning how to Swim with it.